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Emotional Freedom Technique (EFT) is an energy technique where we identify and release fears, phobias, traumatic memory or event that created a disruption in the body's energy field. Using tapping on acupressure points, eye movement and intention. This reduces the strength of the emotion, memory or event where it no longer has the same impact and allows you to move forward where the past is in the past.   Freeing mind and body!

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